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Senior Yoga Class
Jackie Halligan

about ME

My name is Jackie and after retiring from full-time teaching, I became a Level 3 Mat-based Pilates instructor taking several classes in my local area.  

Since qualifying, I have done a variety of CPD courses to increase my knowledge and expertise and these include:

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  • Level 3 Award in Designing Exercise Programmes for Older Adults

  • Level 2 Chair-based Activity

  • Pilates and Osteoporosis - APPI

  • All the Small Balls - APPI

  • Stretch Therapy for Pilates - APPI

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Check out my NEW Online Virtual Studio.
Work out when and where you want.

Having qualified as an ETM teacher many years ago, I decided to expand my love of dance movement and qualified to teach Fitsteps FAB which is a lower impact version of the original Fitsteps class and is suitable for all fitness levels, as well as Fitsteps TONE which is a new concept for the Fitsteps brand.

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During lock-down, I have completed courses in:

  • Fitness Pilates

  • Pilates for Orthopaedic Conditions

  • Fitness Pilates for Back Care

  • Fitness Pilates for Older Adults

  • Fitness Pilates Female Specialist

  • Flex Instructor Training

  • Lift Lean Instructor Training

  • Buff Bones Instructor

  • Fitness Kettle bells Training

  • Active IQ Level 4 Certificate in Instructing Pilates Mat work

  • Includes Level 3 Ante & Post Natal

  • Older Adults PT & Small Group Qualification

  • Trigger Point Pilates

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I now offer a variety of classes online and these can be done in the comfort of your own home.

 

The classes are done on Zoom and you can find out more details by clicking on the button below.

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MAKING FITNESS FUN

Client Testimonials

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Pilates Work Out
Dance Class
Yoga Stretches

Mat-based Pilates

Great for your flexibility and core strength

Benefits include postural alignment, core strength, stress reduction, increased flexibility, improved concentration, mind-body awareness and improved co-ordination and balance

Fitsteps FAB

Great dance workout fit for all levels - no partner required!

Based on the very popular Fitsteps class, this is a low impact class with such dances as Swing Jive, Charleston, Bossa Nova, Disco, Cha Sway, Swing Waltz, Jazz and Foxtrot

1 to 1 Pilates

Text me if interested - 07787577306 - or message me via Facebook

If you aren't quite ready to take on a full class, why not try a 1-1 session to see how it goes.

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